Physical Fitness OUR Way!
Every February, it manages to surprise me. Inevitably someone at church makes a remark like, “It’s nice to see that everyone is actually here today!” and the congregation laughs good-naturedly. Each year at that moment I realize, “Ah, it is Super Bowl® Sunday!” and that the big joke is we’re attending our church meetings instead … Read More »
Track and Field With Type 1
I can picture it now… Kaitlyn is lining up at the starting line. All the other runners are positioned and ready to start the race. All the parents and families are sitting in the bleachers. The official announces the race and makes the last call for runners to be in their place. The runners get … Read More »
What We’re Doing to Model Healthy Habits
A few months ago, my husband and I had a very rare occurrence: We woke up on a Saturday morning and said to each other, “What do you want to do today?” We had absolutely nothing on the calendar, which hardly ever happens! It was such a blissful feeling that we could truly do anything … Read More »
Transitioning to Big-Kid Exercise
James was a 2-year-old tornado. Heck, he was a 6-MONTH-old tornado! Since the days of his infancy, James has always been busy, active and all over the place. When he was a toddler, we used to speculate that he’d end up playing pro football. Here’s this big kid with a really large and heavy head … Read More »