Chicken and Bean Burritos

Serves: 2

Nutritional Information

Serving Size: 2 burritos
504 17g 11g 35g 70g 3.5 Calories From Fat 97 Saturated Fat 1g Trans Fat 0g Cholesterol 48mg Sodium 690mg Sugars 2g


  • 4 whole-wheat tortillas
  • 4 ounces cooked boneless, skinless chicken breast
  • 1 cup black beans
  • 1 cup chopped cooked spinach
  • ½ cup salsa

How To Make It

  1. Heat cooked chicken and beans over medium heat. Add spinach.
  2. Fill each whole-wheat tortilla with 1 ounce chicken, ¼ cup beans, and ¼ cup cooked spinach. Serve with 2 tablespoons of salsa for dipping.
Disclaimer: The experiences and suggestions recounted in these articles are not intended as medical advice, and they are not necessarily the "typical" experiences of families with a child who has type 1 diabetes. These situations are unique to the families depicted. Families should check with their healthcare professionals regarding the treatment of type 1 diabetes and the frequency of blood glucose monitoring.