Dirt Cups

Serves: 4

Nutritional Information

Serving Size: 1 pudding cup topped with crumbs of 1 Oreo and 1 gummy worm
150 0.5g 2.5g 4.6g 29g 2 Calories From Fat 21 Saturated Fat 0.5g Trans Fat 0g Cholesterol 2mg Sodium 408mg Sugars 15g


  • 1 1.4-ounce package JELL-O® chocolate sugar-free instant pudding mix
  • 2 cups fat-free milk
  • 4 Oreo® cookies, crushed in a plastic bag with a rolling pin
  • 4 gummy worms (one for each cup)

How To Make It

  1. Combine pudding mix with milk, then beat with a whisk for about 2 minutes.
  2. When pudding is set, spoon evenly into 4 small plastic cups.
  3. Top each cup with ¼ of the cookie crumbs (about 1 tablespoon).
  4. Place a gummy worm into each pudding cup, making the worm appear to be wriggling out of the cookie-crumb "dirt."
Disclaimer: The experiences and suggestions recounted in these articles are not intended as medical advice, and they are not necessarily the "typical" experiences of families with a child who has type 1 diabetes. These situations are unique to the families depicted. Families should check with their healthcare professionals regarding the treatment of type 1 diabetes and the frequency of blood glucose monitoring.