The only thing more fun than making these cookies is sharing them with friends! With a parent’s supervision, kids can follow this recipe from beginning to end.

Excerpted from Dishing It Up Disney Style: A Cookbook for Families with Type 1 Diabetes


Nutritional Information

Serves: 12

Serving Size: 1 cookie

  • Calories: 68
  • Fiber: 0g
  • Total Fat: 4g
  • Protein: 2g
  • Total Carbohydrate: 7g


  • 12 vanilla wafer cookies
  • ½ cup vanilla yogurt
  • ½ cup Neufchâtel cream cheese, softened
  • 1 teaspoon lemon juice
  • 1 teaspoon honey
  • Sliced kiwi, strawberries, or whole blueberries

How To Make It

  1. Place liners in a mini-cupcake pan. Put a wafer cookie, flat side up, in the bottom of each well.
  2. In a medium-size bowl, whisk together the yogurt, cream cheese, lemon juice, and honey until smooth. Spoon 1 heaping tablespoon on top of each cookie, then top the mixture with the fruit.
  3. Cover the pan with plastic wrap, then place it in the freezer until the fruit bites are firm, about 1 to 1½ hours. Remove the tray from the freezer for 15 to 25 minutes before serving.

Disclaimer: The experiences and suggestions recounted in these articles are not intended as medical advice, and they are not necessarily the "typical" experiences of families with a child who has type 1 diabetes. These situations are unique to the families depicted. Families should check with their healthcare professionals regarding the treatment of type 1 diabetes and the frequency of blood glucose monitoring.