Nutritional Information

Serves: 4

Serving Size: 3 meatballs and ½ cup tzatziki sauce

  • Calories: 210
  • Fiber: 1g
  • Total Fat: 4.5g
  • Protein: 33g
  • Total Carbohydrate: 11g

Dietary Info Facts

  • Calories From Fat: 40
  • Saturated Fat: 1.5g
  • Trans Fat: 0g
  • Cholesterol: 90mg
  • Sodium: 330mg
  • Sugars: 4g
  • Exchanges: 4 protein, 1 vegetable

How To Make It

  1. Preheat oven to 400° F.
  2. In a large bowl, combine onion, garlic, egg, bread crumbs, ketchup, parsley, Parmesan, salt and pepper. Mix in turkey and shape into 12 ½-inch meatballs.
  3. Place meatballs on a baking sheet and spray them with olive oil.
  4. Bake for 12 to 15 minutes until lightly browned. Serve with ½ cup tzatziki sauce.
Disclaimer

Disclaimer: The experiences and suggestions recounted in these articles are not intended as medical advice, and they are not necessarily the "typical" experiences of families with a child who has type 1 diabetes. These situations are unique to the families depicted. Families should check with their healthcare professionals regarding the treatment of type 1 diabetes and the frequency of blood glucose monitoring.