Captain Hook’s Cape Codder Sandwich

Captain Hook’s Tip: “If I can make this sandwich with one hand and one hook, any young landlubber can do it!”

Excerpted from Dishing It Up Disney Style: A Cookbook for Families with Type 1 Diabetes

Serves: 1

Nutritional Information

Serving Size: 1
396 6g 7g 28g 50g 3


  • 3 slices low sodium turkey, roasted or store-bought
  • 2 tablespoons cranberry sauce
  • 1/4 cup stuffing
  • Lettuce, shredded
  • 1 slice red onion
  • 2 slices marbled rye or pumpernickel bread

How To Make It

  1. Spread the cranberry sauce on one slice of bread. Stack with turkey, stuffing, lettuce, and onion. Top with remaining slice of bread.
Disclaimer: The experiences and suggestions recounted in these articles are not intended as medical advice, and they are not necessarily the "typical" experiences of families with a child who has type 1 diabetes. These situations are unique to the families depicted. Families should check with their healthcare professionals regarding the treatment of type 1 diabetes and the frequency of blood glucose monitoring.