Coco’s Banana Smoothie

Bananas have such appeal! Little ones can peel their bananas and measure out the orange juice.

Excerpted from Dishing It Up Disney Style: A Cookbook for Families with Type 1 Diabetes


Serves: 2

Nutritional Information

Serving Size: ¾ cup
124 2g 0g 5g 25g 1 1/2


  • 1 frozen banana
  • ½ cup nonfat yogurt
  • ½ cup fresh orange juice
  • ¼ cup blueberries, washed

How To Make It

  1. Combine all ingredients in a blender and blend until smooth.
Disclaimer: The experiences and suggestions recounted in these articles are not intended as medical advice, and they are not necessarily the "typical" experiences of families with a child who has type 1 diabetes. These situations are unique to the families depicted. Families should check with their healthcare professionals regarding the treatment of type 1 diabetes and the frequency of blood glucose monitoring.